Examine This Report on easy weeknight dinner healthy
It's a savory, nutty taste, so when you add a sprinkle of salt it’s a really satiating, and also filling. “A 1-quarter cup serving of roasted edamame has only a hundred thirty calories and gives eight grams of fiber and 14 grams of protein,” says Keri Gans, RDN, a New York City-primarily based nutritionist and author ofHam and cheese produce